Some thoughts on ADHD Coaching groups (Journeyman tier of The ADHD Guild)

Ever wanted a peak behind the curtain at how an ADHD group coaching session might work? Colleen and Brittany discuss how a support group specifically run by ADHD coaches can be an asset. They are speaking of the Journeyman tier of The ADHD Guild and give some insight into how they run it to be a benefit to folks with ADHD. (This was originally part of the “Community led by ADHD coaches” video, which was already too long.)

  • ADHD Coaches are experienced at keeping on topic (or getting back to it)

  • ADHD Coaches are accustomed to managing time— even with folks with ADHD

  • ADHD Coaches are well-suited to listening to, finding, and interpreting, and pointing out why something is hard. Understanding why something is hard lets us actually tackle it.

  • ADHD Coaches (when time allows) ask clarifying questions about members’ goals to increase the chance for success

  • ADHD Coaches have seen a lot of things that tend to work for folks with ADHD (and things that tend not to work)

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How Coworking / Body Doubling helps people with ADHD get stuff done

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How Sharing a Daily Task List can help folks with ADHD - PODCAST