Why consider Group ADHD Coaching over Individual ADHD Coaching?
What’s the difference between individual ADHD coaching and ADHD group coaching? Some folks who are searching for ADHD support aren't sure. Different folks’ ADHD needs are served by both, and we talk about what kinds of needs we strive to support. We also talk about the different specific needs we've seen be met by The ADHD Guild's community setting and why this growth in our members warms our hearts.
- Normalize & learn what ADHD really looks like from more real examples, faster than ADHD coaching
- Have other people identify with your actual struggle
- Learn from the lessons of real people, faster than ADHD coaching
- Come to understand your own ADHD brain, and learn to stop hating it faster
- Learn from more real people with ADHD what’s working for them and have more examples of things you might try
- More accessibility- you can reach out to our Discord community at any time
- A sense of belonging, which everyone needs
- Can return to this safe ADHD bubble at any time
- Do a lot of these things in 1:1 coaching, but it’s slower and more expensive, because just 1 person and you have to bring all the topics
- You can’t bring a topic to 1:1 ADHD coaching if you don’t know that something is from your ADHD
If you're uncertain about what platform will best meet your individual needs, have some concerns about what the details are about different kinds of ADHD support, or are just generally curious about ADHD coaching, this video is for you!